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Thoughts from coaching

Alcohol and Sleep

Alcohol and Sleep

Do you wind down with a glass of wine, believing it helps you to chill out and sleep better?

Kind Words

An abundance of integrity

“Fiona is an effective coach and mentor who not only possesses significant skills in developing people but also works with an abundance of integrity”

Chair, NHS

Perceptive and hugely empathetic

“I found our sessions extremely valuable. They gave me space and time to reflect upon my current situation. Having clarified my thinking, I was able to sift out what was important and find the right course of action for me. I found the questioning style simultaneously deeply perceptive and hugely empathetic”

Manager, City Council

Dedicated and caring

“Fiona has been working with me on various issues. I find her extremely kind and understanding. She is perceptive and has an ability to distil my thoughts clearly. She is challenging and encourages me to see things from different perspectives. Fiona is dedicated and caring, with a tenacity to see things through”

CN, Business Owner

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EXECUTIVE & LEADERSHIP COACHING

Developing exceptional leaders, creating lasting change.

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